| Moving Time: |
2:08:13 |
| Distance: |
29.98 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
248 wZ4
2.79 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.93 |
| TSS: |
185 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
2,129 kcal |
