Moving Time: 1:10:16
Distance: 14.14 km
Speed: 12.07 km/h
Ele Gain / Loss: 720.21 m / 121.70 m
Power: 163 wZ2 2.14 w/kg
Max Power: 267 w
Norm. Power: 166 wZ2
Intensity: 0.68
TSS: 54
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.18 w/bpm
Decoupling: 8.4%moderate
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution