Moving Time: 1:21:18
Distance: 47.08 km
Speed: 34.75 km/h
Ele Gain / Loss: 202.70 m / 297.21 m
Power: 229 wZ2 2.8 w/kg
Max Power: 313 w
Norm. Power: 234 wZ2
Intensity: 0.71
TSS: 68
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.65 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution