| Moving Time: |
1:20:00 |
| Distance: |
17.36 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
921 kcal |