Moving Time: 0:59:00
Distance: 18.54 km
Speed: 18.85 km/h
Ele Gain / Loss: 487.04 m / 106.35 m
Power: 160 wZ3 2.13 w/kg
Max Power: 282 w
Norm. Power: 167 wZ4
Intensity: 0.94
TSS: 87
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution