Moving Time: 0:44:43
Distance: 24.37 km
Speed: 32.70 km/h
Ele Gain / Loss: 357.98 m / 356.53 m
Power: 272 wZ3 3.09 w/kg
Max Power: 525 w
Norm. Power: 286 wZ3
Intensity: 0.85
TSS: 54
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.92 w/bpm
Cadence: 84 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.8 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution