Moving Time: 0:56:15
Distance: 24.37 km
Speed: 25.99 km/h
Ele Gain / Loss: 358.13 m / 356.69 m
Power: 135 wZ2 2.37 w/kg
Max Power: 292 w
Norm. Power: 156 wZ2
Intensity: 0.75
TSS: 52
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.31 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution