| Moving Time: |
1:05:49 |
| Distance: |
28.16 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
245 wZ2
2.95 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
268 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,080 kcal |