| Moving Time: |
1:27:01 |
| Distance: |
13.07 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,340 kcal |
