Moving Time: 1:13:42
Distance: 39.94 km
Speed: 32.52 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 215 wZ3 2.53 w/kg
Max Power: 649 w
Norm. Power: 228 wZ4
Intensity: 0.94
TSS: 108
Cadence: 69 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution