| Moving Time: |
1:04:37 |
| Distance: |
39.94 km |
| Speed: |
37.09 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
287 wZ4
3.84 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,242 kcal |
