Moving Time: 0:18:57
Distance: 8.70 km
Speed: 27.56 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 160 wZ2 1.88 w/kg
Max Power: 236 w
Norm. Power: 165 wZ2
Intensity: 0.68
TSS: 15
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Cadence: 64 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution