| Moving Time: |
0:57:53 |
| Distance: |
18.72 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
607.77 m / 304.96 m |
| Power: |
196 wZ3
2.58 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
759 kcal |