| Moving Time: |
1:07:36 |
| Distance: |
18.25 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
230 wZ3
3.83 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,041 kcal |
