Moving Time: 0:59:52
Distance: 17.53 km
Speed: 17.57 km/h
Ele Gain / Loss: 762.07 m / 407.17 m
Power: 272 wZ3 2.8 w/kg
Max Power: 392 w
Norm. Power: 279 wZ4
Intensity: 0.91
TSS: 83
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.99 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution