| Moving Time: |
1:39:37 |
| Distance: |
48.89 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
150 wZ2
2.63 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,000 kcal |