| Moving Time: |
1:29:03 |
| Distance: |
48.89 km |
| Speed: |
32.94 km/h |
| Ele Gain / Loss: |
437.88 m / 645.72 m |
| Power: |
214 wZ2
2.78 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,276 kcal |