Moving Time: 0:36:48
Distance: 19.38 km
Speed: 31.59 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 213 wZ3 2.84 w/kg
Max Power: 374 w
Norm. Power: 222 wZ3
Intensity: 0.88
TSS: 48
Cadence: 85 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution