| Moving Time: |
1:09:35 |
| Distance: |
31.88 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
496.96 m / 455.09 m |
| Power: |
223 wZ3
2.34 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,039 kcal |
