| Moving Time: |
1:51:19 |
| Distance: |
22.17 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,260 kcal |
