Moving Time: 1:23:03
Distance: 14.18 km
Speed: 10.24 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 205 wZ3 2.73 w/kg
Max Power: 306 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 117
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.4 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution