| Moving Time: |
1:10:43 |
| Distance: |
28.70 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
518.33 m / 726.65 m |
| Power: |
142 wZ3
2.29 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
672 kcal |