Moving Time: 0:48:21
Distance: 15.08 km
Speed: 18.72 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 256 wZ4 3.08 w/kg
Max Power: 459 w
Norm. Power: 261 wZ4
Intensity: 1.02
TSS: 83
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 66 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution