Moving Time: 0:18:47
Distance: 5.64 km
Speed: 18.00 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 361 wZ4 4.35 w/kg
Max Power: 601 w
Norm. Power: 364 wZ4
Intensity: 1.02
TSS: 32
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution