Moving Time: 1:08:23
Distance: 27.17 km
Speed: 23.84 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 192 wZ3 2.95 w/kg
Max Power: 400 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 73
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.9%good
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.7 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution