Moving Time: 0:42:48
Distance: 19.38 km
Speed: 27.16 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 157 wZ3 1.83 w/kg
Max Power: 374 w
Norm. Power: 172 wZ3
Intensity: 0.84
TSS: 50
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution