| Moving Time: |
0:22:30 |
| Distance: |
5.64 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
274 wZ3
3.7 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.77 |
| TSS: |
22 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
412 kcal |