| Moving Time: |
0:23:06 |
| Distance: |
12.30 km |
| Speed: |
31.95 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
297 wZ4
4.37 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.94 |
| TSS: |
34 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
459 kcal |
