Moving Time: 0:48:34
Distance: 23.57 km
Speed: 29.12 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 150 wZ3 2.17 w/kg
Max Power: 270 w
Norm. Power: 156 wZ3
Intensity: 0.87
TSS: 61
Cadence: 82 rpm
Max Cad: 190 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution