Moving Time: 0:51:41
Distance: 18.72 km
Speed: 21.73 km/h
Ele Gain / Loss: 607.74 m / 304.92 m
Power: 243 wZ3 3.08 w/kg
Max Power: 396 w
Norm. Power: 246 wZ3
Intensity: 0.89
TSS: 68
Cadence: 60 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.6 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution