| Moving Time: |
1:13:00 |
| Distance: |
12.93 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
212 wZ3
2.72 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,036 kcal |
