| Moving Time: |
1:12:22 |
| Distance: |
42.60 km |
| Speed: |
35.32 km/h |
| Ele Gain / Loss: |
243.52 m / 383.56 m |
| Power: |
242 wZ3
3.06 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,172 kcal |
