| Moving Time: |
1:12:22 |
| Distance: |
19.66 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
186 wZ1
3.15 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
156 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
901 kcal |
