| Moving Time: |
2:05:00 |
| Distance: |
47.71 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
160 wZ2
2.05 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,339 kcal |