Moving Time: 0:55:22
Distance: 17.11 km
Speed: 18.54 km/h
Ele Gain / Loss: 704.75 m / 297.61 m
Power: 242 wZ3 2.85 w/kg
Max Power: 526 w
Norm. Power: 251 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 162 bpm
Max HR: 174 bpm
Efficiency: 1.55 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution