| Moving Time: |
1:07:22 |
| Distance: |
12.93 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,001 kcal |
