| Moving Time: |
1:00:45 |
| Distance: |
14.72 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
469.83 m / 89.82 m |
| Power: |
136 wZ2
1.72 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
553 kcal |
