| Moving Time: |
0:20:04 |
| Distance: |
5.64 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
292 wZ3
4 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.88 |
| TSS: |
26 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
392 kcal |