| Moving Time: |
1:03:18 |
| Distance: |
24.37 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
358.10 m / 356.66 m |
| Power: |
122 wZ3
2 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
128 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
517 kcal |
