| Moving Time: |
1:10:52 |
| Distance: |
38.74 km |
| Speed: |
32.80 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
187 wZ2
1.91 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
887 kcal |