| Moving Time: |
0:58:05 |
| Distance: |
18.72 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
169 wZ3
2.7 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
657 kcal |
