| Moving Time: |
1:18:49 |
| Distance: |
32.63 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
243 wZ3
2.31 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,282 kcal |
