Moving Time: 0:50:41
Distance: 9.98 km
Speed: 11.81 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 273 wZ3 2.81 w/kg
Max Power: 390 w
Norm. Power: 276 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 140 bpm
Max HR: 147 bpm
Efficiency: 1.97 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution