Moving Time: 0:28:51
Distance: 13.76 km
Speed: 28.61 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 109 wZ2 1.85 w/kg
Max Power: 382 w
Norm. Power: 129 wZ3
Intensity: 0.83
TSS: 33
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 0.90 w/bpm
Cadence: 82 rpm
Max Cad: 171 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.1 Nm
Calories: 210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution