| Moving Time: |
2:48:40 |
| Distance: |
68.37 km |
| Speed: |
24.32 km/h |
| Ele Gain / Loss: |
1006.82 m / 1003.06 m |
| Power: |
158 wZ2
2.08 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
155 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,784 kcal |
