| Moving Time: |
2:13:09 |
| Distance: |
42.00 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1528.94 m / 279.63 m |
| Power: |
163 wZ3
2.86 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
154 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,453 kcal |
