Moving Time: 1:19:37
Distance: 46.99 km
Speed: 35.41 km/h
Ele Gain / Loss: 228.54 m / 538.56 m
Power: 216 wZ3 2.88 w/kg
Max Power: 384 w
Norm. Power: 221 wZ3
Intensity: 0.87
TSS: 100
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.4 Nm
Calories: 1,151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution