Moving Time: 1:25:31
Distance: 38.65 km
Speed: 27.12 km/h
Ele Gain / Loss: 236.07 m / 505.99 m
Power: 113 wZ2 1.77 w/kg
Max Power: 173 w
Norm. Power: 115 wZ2
Intensity: 0.69
TSS: 68
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 0.76 w/bpm
Decoupling: 7.5%moderate
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.7 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution