| Moving Time: |
1:21:29 |
| Distance: |
39.94 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
162 wZ3
2.13 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
884 kcal |
