| Moving Time: |
0:22:53 |
| Distance: |
5.64 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
294 wZ4
3.38 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
1.04 |
| TSS: |
42 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
450 kcal |
